Scrambled Tofu

FROM: http://www.lazarocooks.com/2010/08/vegan-goetta.html

INGREDIENTS:

• Half package of organic tofu, crumbled into medium pieces
• Coconut oil for sautéing
• Salt and pepper to taste
• ¼ teaspoon dried mustard powder
• Pinch of turmeric
• 1/8 tsp garlic powder
• 1 tablespoon nutritional yeast *optional if you feel a little short on b-vitamins

PREPARATION:

1. Place tofu in a bowl and use a fork to break into medium curds. Heat 1 tablespoon coconut oil; add the mustard powder, turmeric and garlic powder to the oil and swirl to combine. 

2. Add tofu crumbles to the skillet and toss gently to coat with seasoning mixture. Cook over medium heat until hot. You may allow some of the curds to brown slightly if you like them that way. Season with salt and pepper to taste. Sprinkle top with nutritional yeast if desired.

Also see Post Punk Kitchen recipe: http://www.theppk.com/2009/10/tof-u-and-tof-me-scrambled-tofu-revisited/