from Thrive Fitness, as posted on the No Meat Athlete
1 cup fresh dates (or substitute soaked dried dates)
1/4 cup raw carob powder (or substitute roasted carob powder)
1/4 cup hemp protein
1/4 cup salba (white chia seeds)
1/4 cup strawberries
1/4 cup ground flaxseed
1/4 cup sunflower seeds
1/2 tsp lemon zest
1 tsp fresh lemon juice
Sea salt to taste
1/2 cup sprouted buckwheat (or substitute cooked) (optional)
1/2 cup frozen strawberries
Process everything except buckwheat and frozen strawberries in a food processor. After processing, work in buckwheat and frozen strawberries with your hands, then shape and cut.
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